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Sunday (1:30-3:00) Strength, Agility and Basketball Conditioning CO-ED (Grade 6-10)  Basketball · Co-Ed Youth

Limited Spots
Season:
Winter 2018
Starts:
Jan 14 ’18
Ends:
Mar 11 ’18
Registration Dates:
Nov 24 ’17 – Dec 3 ’17 early bird
Dec 4 ’17 – Mar 1 ’18 regular
Sponsor:
This is an 8 session program for boys and girls in Grade 6-10. Click on program title for a class description.
MonTueWedThuFriSatSun 1:30pm to 3:00pm
Player Fees
Early Bird $198.00 + 5.0% GST
Regular $210.00 + 5.0% GST

Functional training cuts out a whole bunch of superfluous exercises and equipment to give players exactly what they need: better balance, strength, movement patterns, agility and better conditioning specifically for the sport they love, basketball. 

Whether it's using the Core VYO trainers for core control, body weight for lunges, medicine balls for chest passes or lots of fast break drills for conditioning, this program will push players out of their comfort zone so they can reach a new level of fitness and better performance on the court.

Camp Notes:

Registration is closed

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